COSTA RICA 2017
45hr Vayu Aerial Yoga Teacher Training
January 30th - February 6th 2017
Cabuya, Costa Rica
- close to Montezuma, in the Peninsula of Nicoya
Vayu Aerial Yoga, is a practice that has been developed to create space mentally and physically, by opening up the body through various postures using our custom designed yoga swing.
The teacher training will include:
- Fundamentals of Vayu Aerial Yoga
- Level basic and intermediate postures and sequences
- Restorative practice
- Sequencing a class
- Biomechanics of Aerial Yoga, cueing and hands-on adjustments
- Modifications for different populations
- Safety and basic rigging
This training is for people that have a training and teach in any of these disciplines: Yoga, Pilates, Aerial, Dance Gyrotonic, Gyrokinesis or any other movement technique and have a basic knowledge of anatomy.
*50% deposit (via PayPal) required to reserve your spot, space is limited
Info + Registration:
How to get to Montezuma/Cabuya:
Public Bus: takes about 6 hours leaves from San jose centro and takes you to Montezuma, there’s a ferry ride
price: about $20 USD
Shuttle: Will pick you up from San Jose hotel or airport and take you to your house or hotel in Cabuya. Air-conditioned, takes about 5 hours.
price: $50 USD door to door
Airplane: takes 20 minutes on Nature Air or Sansa
price: about $100 USD one way (advanced purchase may be cheaper)