VAYU Studio | Italy
Pre-Training
6th to the 9th of September
4 Days, 20 hours total
Open to all levels
Price: €625
Location
Le marine de Melendugno
The VAYU pre-training course will be an intensive, with the purpose of giving you a kinesthetic experience as well as familiarizing yourself with the method.
VAYU Aerial Yoga helps people connect inward on a deeper level, in a fluid and organic way. We start with the pelvis, the center, and create space by shedding the layers of tension in order to become aware of the sensations in our body, feeding our central nervous system.
Using breath and the support of the fabric as a tool, we get to the connective tissue allowing it to free from the fascia and let go of adhesions, so when we start working more muscularly the body will be open structurally and energetically.
*Pre-Training is a requirement to do the Teacher Training.
Nestled in the picturesque region of Puglia, Salento beckons travelers with its irresistible charm and captivating landscapes. This southern gem of Italy boasts an enchanting blend of rich history, stunning coastlines, and vibrant cultural heritage. Visitors are welcomed by the mesmerizing Adriatic and Ionian Seas, where pristine beaches adorned with crystal-clear waters await. Salento is a paradise for beach enthusiasts, offering a diverse array of shores, from secluded coves to lively beachfronts. Beyond its coastal allure, the region is steeped in history, boasting ancient architecture, including baroque churches, historic palaces, and traditional trulli homes that dot the countryside, providing a glimpse into the area's unique past.
Salento boasts a tantalizing culinary scene that is as rich and diverse as its landscapes. Indulge in the region's delectable cuisine, which features fresh seafood, exquisite olive oils, locally-produced wines like Primitivo and Negroamaro, and a variety of mouthwatering dishes influenced by its Greek and Arabic heritage. The warmth and hospitality of the locals, coupled with the region's lively festivals celebrating music, art, and traditions, create an immersive experience that captivates visitors. Whether exploring its historical marvels, lounging on sun-kissed beaches, or savoring its culinary delights, Salento promises an unforgettable journey that resonates with the soul of Italy.
There are many different options of places to stay specially if you are planning to have a car.
For accommodation :
Giardino dei Suoni
https://www.giardinodeisuoni.it
Bed and breakfast
walking distance to the studio (15minutes),they also rent bikes
Ada's house
https://www.salentoadashouse.it
walking distance to the studio 5 minutes
Tenuta Calitre
driving distance 7 minutes
If you want to rent a car or if you are driving, you can also find lots of places to stay by the beach in Le Marine di Melendugno,
Torre del Orso o San Foca.
HOW TO GET THERE:
.Closest International airport is Brindisi
Shuttle from Lecce can be organized
email us for more information
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