Overview

01

Pre-Trainings

The VAYU pre-training course will be an intensive, with the purpose that people will get a kinesthetic experience as well as get familiar with the method. 

The main idea of VAYU Aerial Yoga, it’s to help people connect on a deeper level, yet in a fluid and organic way, starting with the pelvis, the center.
Creating space and letting go, shedding the layers of tension to become aware of sensations and of our body. Also get to the central nervous system. Using breath, we will use the support of the fabric as a tool, to get to the connective tissue allowing it to free the fascia and let go of adhesions, so when we start working more muscularly the body will be open structurally and energetically.

In an effort to keep the quality and depth of the VAYU system. The Pre-training will be a 3-day course, 5 hours a day. For those to wish to know the method and deepen their practice as well as understand the principles and essence of VAYU. It will be a prerequisite for the teacher training and can also be taken as an intensive workshop.

Open to all levels of practice
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02

Teacher Trainings

In the VAYU teacher training we will keep working on the same principles as in the Pre-training, breath, connection and working the body as we move into standing connecting sequences, mid level, backbends and inversions. Always with the same care for the body, respecting and understanding alignment, breath , allowing the body to open and connect.

THE 40-HOUR TEACHER TRAINING WILL INCLUDE:
Review the essence (pre-training) of Vayu Aerial Yoga
Basic and intermediate postures and sequences
Sequencing a class
Cueing and hands on adjustments
Modifications for different populations
Safety and basic rigging

Open to teachers in Yoga, Pilates, Gyrotonic®, Gyrokinesis®, Dance , Aerial ,Physical Education teachers or any other movement practice

Manual therapist :
- massage therapist, Physiotherapist, osteopaths 
Basic knowledge of Anatomy and Vayu Aerial Yoga® Pre-training is required

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03

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of conditions.
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