January 2025
30
31
8:30am Gyrokinesis 90 minute Class
1
2
3
4
5
6
7
8:30am Gyrokinesis 90 minute Class
8
9
10
11
12
13
14
8:30am Gyrokinesis 90 minute Class
15
16
17
18
19
20
21
8:30am Gyrokinesis 90 minute Class
22
23
24
25
26
27
28
8:30am Gyrokinesis 90 minute Class
29
30
31
1
2
This video series features 13 sequences, working and deepening in the principles of VAYU. We use the low swing as support, to allow the nervous system to reset, connective tissue to unglue , creating space to be able to connect and move freely.
This video is available only to those who have already completed the VAYU Aerial Yoga™ Pre-training and Teacher Training.
In this introduction video, dive deep into aerial dance research with renowned aerialist Ana Prada. She explains the principles of her unique approach to her Aerial Dance Technique.
Some of the ideas behind this exploration include Somatic Awareness, Breath, Fascial Hanging and Tensegrity.
This class is a basic introduction to VAYU Aerial yoga® open to anybody who wants to star to work with the system.
Connect your body, expand and open, always with clear alignment and breath as your guide.
GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.