Aerial Yoga Teacher Training in Montezuma Costa Rica

Montezuma

MONTEZUMA

PRE-TRAINING COURSE

Video and Images courtesy of Livio Macchia

Immerse yourself in a transformative 4-day VAYU intensive workshop

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Pre-Training Retreat

Montezuma

February 21 st to 25th 2025

At GAIATRI

5 Days/ 4 nights

20 hours training

Open to all levels

This year we are planning a super special VAYU pre-training at the unique and beautiful location,

We believe that this amazing location, immerse in the jungle with amazing inspiring views of the Pacific ocean, will create the perfect environment to go deep and explore the benefits of the system.

The VAYU pre-training course will be an intensive, with the purpose of giving you a kinestetic and somatic experience, as well as familiarizing yourself with the VAYU system.

VAYU Aerial Yoga helps people connect inward on a deeper level, in a fluid and organic way. We start with the pelvis, the center, and create space by shedding the layers of tension in order to become aware of the sensations in our body, calming and nourishing our central nervous system.

Using breath and the support of the fabric as a tool, we get to the connective tissue allowing it to free from the fascia and let go of adhesions, so when we start working more muscularly the body will be open structurally and energetically.

This intensive course is a journey ,open to anybody interested in exploring the body, allowing gravity and the use of the fabric to support this process, connecting and finding pleasure in moving.

This is an all included retreat course ,

Three healthy meals mostly vegetarian but fish and vegan choices are also available .

Single or share accommodation are available

price shared accomodation and meals

$1300 usd

*Pre-Training is a requirement to do the Teacher Training.

Teacher Training

February 28th to March 7th 2025

9 Days , 5 hours per day (1 day off)

Open to any Pre-Training attendees

$1600 USD

Course fee

In the VAYU teacher training we will keep working in the same principles as in the Pre-training:

Breath, connection and working the body as we move into standing connecting sequences, mid level, backbends and inversions. Always with the same care for the body, respecting and understanding alignment, breath, allowing the body to open and connect.

We will practice hands on adjustments, observing different bodies, to be able to see postural patterns and practice cueing and guidance through the sequences.

Montezuma

Montezuma it’s a beautiful bohemian town, in the pacific coast of Costa Rica, nestled in the jungle. Rivers, waterfalls, the ocean everything you need to relax and connect to yourself and dive deep into the work of VAYU.

See videos of Montezuma, here